Remove from oven. Sprinkle the almonds and the chopped parsley over the entire surface of the fatteh and serve Vegetarian Eggplant Chickpea Fatteh is a classic Lebanese dish. That's the beautiful thing about fatteh - there are so many variations out there, and every household makes it slightly differently. Eggplant Yogurt Salad, an adapted version of the popular middle eastern dish "Fatteh" with added butternut squash. ☹️ – ADVERTISEMENT – Ingredients: 1. Take pan, add olive oil, cumin seeds and add the chickpeas. . Do you think I can sub vegetable oil when preparing the pita? Very delicious and great for meatless Mondays! ★☆ And it has the … Coat all pieces well. If you’re not a fatteh lover yet, this Beef & Eggplant Fatteh is sure to make you change your mind! Thank you for your valuable feedback - it's one of my favorite dishes as well that's really strange that you haven't had it without the tomato sauce. Whisk until combined well and smooth finish. Yoghurt. You start by cutting the eggplant into cubes, seasoning with sumac and paprika, and slow roasting them in the oven for about 30 minutes until they're soft and golden. Thank you so much Sarah! Set aside. I personally love my version that I grew up with and wanted to share it. A true Arabian dish with 1001 different variations to try. 1. This Eggplant Fatteh is a Middle Eastern classic and is completely vegetarian! In a small bowl whisk together the tahini, water, lemon juice, and salt until smooth. Spread the pitta triangles out onto a large baking sheet and toast for 10–15 minutes, or until they are crisp. Preheat oven to 425F. How to make eggplant fatteh Heat a nonstick pan on medium. Disclosure. (If the mixture is very thick and not saucy, stir in ½ cup water.) So many of my Instagram friends have loved it and made it over and over again! Filed Under: Fatteh Tagged With: Beef, Eggplant, Fatteh, lebanese recipes, Middle eastern recipe. And good decision to save the olive oil for the eggplant! 1 small eggplant, cut into 5cm cubes. Great recipe for Eggplant Fatteh. 3. I toss them in some avocado oil and salt and air-fry them for about 20 minutes until cooked through and crispy. Beef, Eggplant, Pita Bread, Pomegranate, Greek Yoghurt. So glad you found it easy to make, Aisha! While the eggplant is roasting, begin the tomato sauce by sautéing the onion in 2 Tablespoons of olive oil in a medium saucepan. The word ‘Fatteh’ literally translates to ‘crumbs’ and is a wonderful combination of toasted pita, chickpeas, a tangy yogurt sauce, and a protein – I’ve used soy mince to make this a vegan (or vegetarian chickpea recipe – depending on if you use plant-based yogurt).. xx. Here's the breakdown of how this dish comes together. Eggplant Yogurt Salad, an adapted version of the popular middle eastern dish "Fatteh" with added butternut squash. That's why it's a winner for dinner parties, because it's easy prep and very flexible. Thank you so much Isra! To make the yogurt mix, add yogurt, tahini, vinegar or lemon juice, salt, garlic, black pepper and cinnamon. Surprisingly, my husband who does not like eggplant, totally enjoyed it. The way I make it is with toasted pita bread and broiled eggplants to make it healthier. 1/2 tsp Oregano. The word Fatteh means “to crumble” in Arabic and this is the thought behind this Lebanese dish. Loved it! 1½ cups plain yoghurt. Add the paprika, allspice, coriander, cinnamon, nutmeg, thyme, oregano, and black pepper. I grew up in the Levant and this is my all-time favorite dish! I made it for my mom's birthday, we had it for brunch and everyone loved it. It feels so multi faceted and difficult to make but watching hungry paprika make it on Instagram step by step make you realize how smoothly it flows. Before serving, simply heat them in the oven or microwave, For the pita, you can roast them until crisp and also store in a container on the counter top. Eggplant Fatteh (my special version) Everyone should try make this delicious appetizer dish from middle eastern cuisine. We would prefer to make it with a mixture of all vegetables and would suggest adding an extra 500g (1 1/4 pounds) of mixed diced vegetables of your choice. You get crunchy, spicy, garlic-y, and lemony all in one bite. Filed Under: Fatteh Tagged With: Beef, Eggplant, Fatteh, lebanese recipes, Middle eastern recipe. It's the perfect combination of flavours: crunchy, lemony, and garlicy! This was the very first dish I snapped for my Instagram account. What is fatteh? Eggplant Fatteh is basically a layered eggplant and yoghurt salad. If you’re not a fatteh lover yet, this Beef & Eggplant Fatteh is sure to make you change your mind! 2 garlic cloves, crushed. Best recipe ever. 2 garlic cloves, peeled, sliced. Place on an oven tray. This Eggplant Fatteh is a healthier and lighter version of the classic middle eastern Fatteh. Eggplant / Brinjal Fatteh recipe by Ruhana Ebrahim posted on 31 Oct 2017 . The pita is definitely a core component, though I don't see why you couldn't eat it without - it would just be a vegetable dish and would still taste great. Empty two cups of vegetable oil into a deep frying pan and heat over medium-high flame. Cook in preheated oven at 180degC till halfway done, flip slices over, drizzle little more oil and remainder spices. 1 cup cooked Chickpeas (fresh or canned) For the Eggplant:- 1 large Eggplant 2-3 tbsp Extra virgin Olive oil 1 tsp Sumac (or combine 1tsp lemon zest and 1/2 tsp paprika) 1/2 tsp Paprika . … Read More. Updated 24 April 2020 . Fatteh is a very forgiving dish, omitting or adding something is not going to affect the end result.. What matters is the layering.Cooked meat, or vegetable, or both, then garlicky yogurt, then crunchy pita croutons, then buttery pine nuts. Topping. Chop the eggplant into 1 inch cubes and toss in the olive oil, salt, sumac, and paprika. Lebanese Eggplant Fatteh. Thanks for a lovely review. While the eggplant simmers in the tomato sauce, make the yoghurt sauce: combine all ingredients in a large bowl and whisk to combine. Nigella's crowd-pleasing Beef and Eggplant Fatteh is a delicious and nutritious feast. ★☆ Eggplant fatteh is a recipe that will take eggplants from average to amazing. It is a heart healthy dish, rich in phytochemicals that will lower the risk of cancers and will help build immunity. Hi Ashraf! You may need to adjust the consistency as it might thicken slightly. I used bread to make the pita chips and air … March 8, 2020 by Sarah 7 Comments. Carefully drop one piece of eggplant into the oil, and when it starts to sizzle, add a few more handfuls. Pour all of the tahini sauce over the smoothed eggplant, making sure to cover all of the surface. 1/2 tsp Thyme. I'm warning you - this dish is addictive. Cut the eggplant into 1-inch cubes, all about the same size so that they will cook evenly. Mar 31, 2019 - This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato sauce, and a lemony tahini topping. Fatteh originates from the levant and can usually be made with chicken, beef, eggplant, … Cut the eggplant into squares and lightly salt, fry in vegetable oil until lightly browned, take a little of the same oil and fry the pine nuts. So glad you enjoyed it. Loved it! 3 Tomatoes, large. Eggplant Fatteh is basically a layered eggplant and yoghurt salad. I saw how much time, energy and love went into each dish.So I decided to go for the behemoth of them all (or at least one of them), fatteh, and in this case fattet makdous, or eggplant fatteh.Fatteh best translates to “crushed” or “crumbs,” and it includes day-old bread fried and mixed with toppings. You can bake the eggplant a day ahead and re-heat just before serving, You can make the pita earlier in the day and leave it out at room temperature. Bake it at 350 for 10 minutes in an air fryer or oven. 8. August 22, 2016 by Leave a Comment. 15 min (COOK TIME: 15 min) Easy Vegetarian Ingredients. Jun 2, 2015 - This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato sauce, and a lemony tahini topping. Obsessed with this! Deep fry (or toast) the bread till it’s brown golden, then place them on paper towel to soak the oil. I made this and loved it. Line a plate with paper towels. And that sauce can be used so many different ways! […], Your email address will not be published. so perfectly balanced and bursting with flavour. Sprinkle the almonds and the chopped parsley over the entire surface of the fatteh and serve. Remove from oven. I was craving eggplant and this recipe popped up at me! 3.7k. 1/4 cup Parsley. Produce. It's traditionally served as a warm appetizer but I also have mine as a full meal for lunch or dinner. Pour the hot eggplant mixture over the bread, then pour the sauce mixture. 1/2 tsp Oregano. Once the onions have taken on a nice brown (not burned) color, add the chopped bell pepper and minced garlic and sauté for 1 minute. It’s my four year old’s absolute favourite dish (depending on the day I guess). For the Pita :- 4 Pita bread You can add grilled chicken too. Coat all pieces well. By now the sauce may have cooled slightly, so heat it up for a couple minutes on high with the eggplant pieces in it. Sprinkle some paprika and salt, toss it. My love for Middle Eastern Food is quite well known to my OG followers. The sauce is definitely a staple at my house. 1/2 tsp Coriander. Feel free to adjust it to your liking. juice and zest of ½ lemon. Thanks you so much for the review Lynn!! Hi friend! Any gluten free substitute for pita ? I make some extra sauce and store it as a dip to use on the go!!! Open the oven and toss the bread around with a spoon once or twice. Before I decided to cook Arabic food, I was intimidated as all hell. I've had this dish dozens of times at many different households (Syrians, Palestinians, Jordanians, etc. 3 … Eggplant fatteh using baked eggplants and pita chips instead of fried because oil that spills out of the pan scares the hell out of me (but will overcome this fear at some point) ‍♀️ But everything is more yummy when baked am I right? Add in all other ingredients and mix well, Add a bit of water to thin out the sauce if necessary and taste and adjust, In a pan, fry the almonds or pine nuts in the olive oil until golden brown, stirring constantly, Finely chop the parsley and peel the pomegranate if necessary. And I know you're super busy too. Few steps and I was done! Frying the Eggplant: Oil to Strainer to Paper Towels Prepare a strainer over an empty bowl to place the eggplant in once they are done frying. 1/4 cup Parsley. If you do try it, be sure to come back and leave a comment, I'd love to know what you thought of it. Everyone should eat eggplant. My version of fattet betingan has eggplant cooked with ground lamb (or beef) in a tangy tomato and pomegranate sauce, served on a bed of crispy pita and topped with garlic tahini yogurt. Tried and tested! The pita chips turn out delicious ans my god, the sauce is to die for. We learned this amazing recipe from Nada, a Lebanese mother and Chef at the … One of my favorite recipes! It is a heart healthy dish, rich in phytochemicals that will lower the risk of cancers and will help build immunity. I'm here to help you figure out dinner for your family with my easy, quick, and Middle Eastern inspired recipes. And so simple, I was shocked at how quick it came together! 2.8k. Finally comes the garnish, which is so important. You get the crunch from the pita, the savory goodness of the roasted eggplant, the garlic-y and lemony yogurt tahini sauce, and a burst of flavor from the garnish. -For best results, use a baking dish that is deeper with a smaller surface area rather than a large, shallow dish. Traditionally, it is made with ground beef or lamb, fried pita bread and eggplant. Add the eggplant to the sauce and let it cook for a few minutes. 2 large pita bread. You're going to love it because it's truly a celebration of textures. SUMAC CHICKEN FATTEH. I've made it several times and it's always a hit. This Sumac chicken Fatteh dish is a 30-minute meal that is so glamorous you could serve it to your guest … April 24, 2020 11:04. … Love it!!!! As long as nothing else is combined with them, they will remain crispy, The sauce can also be made ahead of time and stored in the fridge. French-Lebanese chef Karim Haidar has provided a recipe for the savory fatteh … 3 … 1 x 400g tin chickpeas, rinsed thoroughly. 6. We had a nice element of crunch from the toasted almonds and freshness from the pomegranate and parsley. SUMAC CHICKEN FATTEH. Yoghurt. It will remain crispy as long as its left on its own, The sauce should be mixed just before serving (refrigerating it overnight will make it thicker), The almonds or pine nuts need to be fried the same day but can be done hours ahead and stored in a bowl at room temperature. 4 tbsp chopped fresh mint. If there ever was an eggplant dish that could tease me into submission, this would be it. As the eggplant slices cool on the counter, watch as the bread toasts in the oven. 1 red onion, peeled, chopped. ★☆ To make the air-fried eggplant, I peel about half the skin off the eggplant and chop them into large 1-2 inch cubes. Gather 5 or 6 slices at a time, chop them into bite-sized pieces, and stir them into the tomato sauce. Cut the pitta bread into small squares. … Read More. This Eggplant Fatteh is a healthier and lighter version of the classic middle eastern Fatteh. Follow @arabnews. Quick question - I'm running a bit low on olive oil. It is made with a layer of baked or fried eggplant, a layer of cooked chickpeas, a layer of delicious garlic yogurt sauce, topped with crunchy toasted pita bread and roasted pine nuts. You'll be making it over and over again. So hearty yet refreshing. Spanakopita . It’s my four year old’s absolute favourite dish (depending on the day I guess). Combine the yogurt, garlic, parsley, and tahini in a bowl, set aside. Definitely going to make it again . This Chicken Fatteh recipe is a popular Arabic dish that comes from the Arabic word "crumbs" because of the tared up leftover stale bread that is typically used in it. This is a subtly textured, richly flavoured arrangement of toasted pieces of flatbread topped with meaty aubergine and beef, a garlicky tahini-yogurt sauce, red pepper flakes, pomegranate seeds, toasted pine nuts and fresh shredded mint. Jump to Recipe. Peel the eggplant and slice lengthwise into ¼ inch thick slices. Lay eggplant in one later on a lined baking sheet (use 2 if necessary) and bake in the oven for 30 mins at 425F, Cut the pita into 1 inch squares (similar size to eggplant) and coat well with the olive oil and sumac, Lay them in one layer on a lined baking sheet and bake for 10-12 mins at 425F until golden OR fry in a non stick pan on the stove in batches (don't overcrowd) and continue stirring until golden, Add the yogurt to a bowl and whip to smooth with a fork. Ramadan recipes: Comforting eggplant fatteh by French-Lebanese chef Karim Haidar. Jump to Recipe. Super love. Arrange the slices on parchment-lined baking sheets, drizzle each slice with some olive oil, sprinkle with some salt, and roast in an oven preheated to 450°F. 2 cloves Garlic. . To make the pita chips, I take a few loaves of regular pita (this is a wonderful way to use up any stale pita … Drizzle over some oil and half of spices. Absolutely delicious! Thank you for the recipe! Fatteh is a very forgiving dish, omitting or adding something is not going to affect the end result.. What matters is the layering.Cooked meat, or vegetable, or both, then garlicky yogurt, … Made this and it was easy and delicious. Required fields are marked *, Rate this recipe Give this eggplant recipe a try and if you, like me, pictured boiled eggs growing among foul smelling leaves, this dish will wipe away those childish misconceptions! . The word fatteh means "to crumble" in Arabic and this is the idea behind this dish. 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